Coping with Violent/Traumatic Events
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call or text the helpline to connect with a trained crisis counselor.
It is common to feel stress symptoms before or after a crisis. Natural and human-caused disasters can have a devastating impact on people’s lives because they sometimes cause physical injury, damage to property, or the loss of a home or place of employment. Anyone who sees or experiences this can be affected in some way. Most stress symptoms are temporary and will resolve on their own in a fairly short amount of time. However, for some people, particularly children and teens, these symptoms may last for weeks or even months and may influence their relationships with families and friends.
Read More: https://uwc.211ct.org/coping-with-violenttraumatic-events-2/
Caring for a crying baby can be incredibly stressful for parents, especially when nothing seems to soothe them. It’s important to remember that most cases of child physical abuse, including Shaken Baby Syndrome, happen when a parent becomes overwhelmed and loses control. To help prevent this, consider the following strategies: For more information, visit https://uwc.211ct.org/crying-baby-tips-for-coping-tips-for-managing-stress/
For those looking to quit smoking, there are various smoking cessation programs available in settings like hospitals, health centers, and counseling agencies. These programs often incorporate a range of methods, such as aversion therapy, hypnosis, acupuncture, acupressure, and individual or group therapy, as well as mutual support groups. These techniques are designed to help individuals […]
Needle exchange programs provide sterile syringes in exchange for used ones, helping to prevent the spread of HIV and Hepatitis C among people who inject drugs. These programs also offer free fentanyl test strips (FTS), an affordable and effective tool for detecting fentanyl in drug samples before they are used. In addition to these services, […]
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