Coping with a Crying Baby
Caring for a crying baby can be incredibly stressful for parents, especially when nothing seems to soothe them. It’s important to remember that most cases of child physical abuse, including Shaken Baby Syndrome, happen when a parent becomes overwhelmed and loses control. To help prevent this, consider the following strategies:
- Ensure your baby’s basic needs are met (feeding, diaper changes, appropriate clothing, etc.).
- Offer a pacifier to comfort the baby.
- Gently rock your baby in a cradle or in your arms.
- Carry your baby in a body carrier or simply hold them close while walking around.
- Call a friend for support.
- Invite a friend, relative, or neighbor over to help with the baby or to give you a break.
- Take time for yourself: listen to your favorite music, make a cup of coffee or tea, exercise, take a shower or bath, or read something you enjoy.
- Change your activity: shake out a rug, scrub the floor, clean out a closet, or throw away trash.
- Splash cold water on your face.
- Hug a pillow for comfort.
- Sit down, close your eyes, and visualize a peaceful place from your memory. Stay still for several minutes.
- Press your lips together and count to 10, or even better, to 20.
- Write down encouraging words or thoughts. Keep the list for future reference.
- If nothing else works, place your baby safely in their crib, close the door, and check on them every 5 minutes until you feel calmer.
For more information, visit https://uwc.211ct.org/crying-baby-tips-for-coping-tips-for-managing-stress/
Caring for a crying baby can be incredibly stressful for parents, especially when nothing seems to soothe them. It’s important to remember that most cases of child physical abuse, including Shaken Baby Syndrome, happen when a parent becomes overwhelmed and loses control. To help prevent this, consider the following strategies: For more information, visit https://uwc.211ct.org/crying-baby-tips-for-coping-tips-for-managing-stress/
For those looking to quit smoking, there are various smoking cessation programs available in settings like hospitals, health centers, and counseling agencies. These programs often incorporate a range of methods, such as aversion therapy, hypnosis, acupuncture, acupressure, and individual or group therapy, as well as mutual support groups. These techniques are designed to help individuals […]
Needle exchange programs provide sterile syringes in exchange for used ones, helping to prevent the spread of HIV and Hepatitis C among people who inject drugs. These programs also offer free fentanyl test strips (FTS), an affordable and effective tool for detecting fentanyl in drug samples before they are used. In addition to these services, […]
We are Connecticut
We are every generation, every community, and every definition of family that can be imagined. We are active and retired military; employers and employees as well as advocates and allies. We are care providers and caring professionals from every zip code and every level of concern. We are everybody — we are you: