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Jack Perch

Meet Jack Perch, a 9-year-old from New London who brought his community together to pay tribute to a snowy egret who was violently attacked by two young men at nearby Ocean Beach. Jack organized an event to help his neighbors process the violent act and show respect for nature. “Those animals are like friends. The golden rule is for nature, too,” Jack told the New London Day.

Jack’s actions demonstrate how positive action can be part of the approach to coping with adversity, but not everyone has the tools to process their feelings in a healthy way. WeAreCT helps connect people with services for mental health, behavioral health, and resources for dealing with strong emotions such as grief, anger, and depression.

More resources

In addition to our searchable network of programs, services, and support, we invite you to access these resources that may address your immediate or future needs.

Coping with a Crying Baby

Caring for a crying baby can be incredibly stressful for parents, especially when nothing seems to soothe them. It’s important to remember that most cases of child physical abuse, including Shaken Baby Syndrome, happen when a parent becomes overwhelmed and loses control. To help prevent this, consider the following strategies: For more information, visit https://uwc.211ct.org/crying-baby-tips-for-coping-tips-for-managing-stress/ 

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Quitlines and Smoking Cessation Programs

For those looking to quit smoking, there are various smoking cessation programs available in settings like hospitals, health centers, and counseling agencies. These programs often incorporate a range of methods, such as aversion therapy, hypnosis, acupuncture, acupressure, and individual or group therapy, as well as mutual support groups. These techniques are designed to help individuals […]

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Needle Exchange Programs and Fentanyl Test Strips

Needle exchange programs provide sterile syringes in exchange for used ones, helping to prevent the spread of HIV and Hepatitis C among people who inject drugs. These programs also offer free fentanyl test strips (FTS), an affordable and effective tool for detecting fentanyl in drug samples before they are used. In addition to these services, […]

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